Diabetes Symptoms – All You Need To Know About Type 2 Diabetes…
Type 2 Diabetes causes a person’s blood sugar levels to become too high.
Your pancreas makes a hormone called insulin. It helps your cells turn glucose, a type of sugar, from the food you eat into energy. People with type 2 diabetes make insulin, however, their cells don’t use it as well as they should.
Some of the most common symptoms of Type 2 diabetes could include any, or all of the following:
- Are you constantly feeling tired and lack the energy to get through your day?
- Urinating often?
- Feeling thirsty all the time?
- Are you getting yeast infections frequently?
- Are your cuts and bruises slow to heal?
- Do you have blurred vision?
- Are you often feeling hungry?
Your tiredness occurs as a result of insufficient sugar moving from the bloodstream into the body’s cells.
When blood sugar levels are high, the kidneys work hard to remove the excess sugar by filtering it out of the blood. This can lead to a person needing to urinate more frequently, particularly at night.
The frequent urination that is necessary to remove excess sugar from the blood can result in the body losing additional water. Over time, this can cause dehydration and lead to a person feeling more thirsty than usual.
Excess sugar in the blood and urine provides food for yeast, which can lead to infection. Yeast infections tend to occur in warm, moist areas of the skin, such as the mouth, genital areas, and armpits.
High levels of sugar in the blood can damage the body’s nerves and blood vessels, which can impair blood circulation. As a result, even small cuts and wounds may take weeks or months to heal. Slow wound healing also increases the risk of infection.
An excess of sugar in the blood can damage the tiny blood vessels in the eyes, which can cause blurry vision. This blurry vision can occur in one or both of the eyes and may come and go.
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People with diabetes often do not get enough energy from the food they eat. The digestive system breaks food down into a simple sugar called glucose, which the body uses as fuel. In people with diabetes, not enough of this glucose moves from the bloodstream into the body’s cells. As a result, people with type 2 diabetes often feel constantly hungry, regardless of how recently they have eaten.
Recognizing the early signs and symptoms of diabetes can result in a person getting the appropriate treatment sooner. Making the necessary lifestyle changes, and controlling blood sugar levels can greatly improve a person’s health and quality of life and reduce the risk of life-threatening complications.
Here are some foods to avoid when you have diabetes:
- Sugary beverages are the worst drink choice for someone with Diabetes…
- White bread, pasta and rice are high in carbs yet low in fiber…
- Fruit-flavoured yogurts are usually low in fat but high in sugar, which can lead to higher blood sugar and raised insulin levels…
- Breakfast cereals are high in carbs and low in protein…
- Flavoured coffee drinks are very high in liquid carbs, which can raise blood sugar levels.
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